cognitive-based assessment

“The CBA approach to teaching mathematics focuses on deep understanding and reasoning, within the context of continually assessing and understanding students’ mathematical thinking, then building on that thinking instructionally.” 

Michael Battista

Place Value

In FitFlex’s Strength and Stamina class, we will delve deep into building the fittest body you can. The class aims to not only shape you up, but also instruct and inform you in the right methods to do weightlifting and working out.

Addition & Subtraction

Learn how to maintain a comfortable and healthy posture, with our comprehensive class that goes through the most popular Yoga and Pilates postures. These postures are gears to make your body more flexibile and agile.

Multiplication & Division

Getting in shape forces you to face your biggest challenges, and sticking to a regular routine for a long period of time. This class will make sure you know how to focus on the right exercises and workouts to reach your goals.